About Me
I am a certified Trauma Therapist with over a decade of experience holding space for deep emotional healing. My work is grounded in the science of nervous system regulation, somatic embodied practices, and parts work, supporting individuals in restoring inner balance, cultivating presence, and developing a felt sense of safety.
In addition to my therapeutic training, I am a certified Sound Healer, Breathwork Facilitator, Doula, and Yoga and Meditation Teacher. My approach integrates somatic awareness, breathwork, and mindful movement to support healing on both physical and emotional levels.
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My path has also included studies with indigenous healing traditions in the jungles and mountains of South America, as well as meditative practice in India. These experiences continue to shape the depth and cultural sensitivity I bring to my work.
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Originally from Denmark, I’ve lived and practiced in Malaysia, Canada, the U.S. and Costa Rica. I now offer 1:1 Trauma Therapy, Sound Baths, Workshops, Ceremonial Gatherings, and Retreats, both in-person in Copenhagen and online worldwide.
Offerings
Trauma Therapy
I offer one-on-one and couples trauma therapy sessions in Copenhagen and online worldwide.
If you feel stuck, overwhelmed, or disconnected, trauma therapy can help. Whether from past wounds or ongoing stress, your nervous system holds the key to healing.
You might be experiencing
Anxiety, stress, or burnout
Depression or emotional numbness
Difficulty regulating emotions
Self-sabotage or addictive patterns
Physical tension or unexplained pain
My approach
I combine trauma therapy with nervous system regulation, parts work and somatic healing.
Each session begins with a short dialogue before I guide you into a relaxed state, where we work with the body and subconscious on a deep level.
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This process is not about fixing, but about witnessing and allowing the body to release what has been held from past experiences. Through gentle guidance, you are invited to notice sensations, emotions, and memories, and give space for resolution and healing.
Clients experience significant relief from stress, anxiety, depression, and old patterns, because the work goes directly to the nervous system and the body’s innate capacity to heal.
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Even one session can bring relief and clarity, but lasting change grows through compassionate ongoing work. I’m here to support you every step of the way.
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Sessions available in Copenhagen or online in English and Danish.
Prices
2 hours Trauma Therapy 1800 DKK
6 hours Assisted Trauma Therapy 5800 DKK (Couples 7500 DKK)
Private Events
Guided Meditation & Sound Bath
Breathwork
I offer private tailored Meditation & Soundbath, as well as Breathwork events in Denmark.
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Join together as a group and experience a guided Meditation & Soundbath. With a decade of experience, creating a beautiful space at weddings, birthdays, bachelorettes and other small to large private gatherings, I can assure you and your guests will have a unique and wonderful experience.
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I am a certified Breathwork facilitator with many years of experience. I can safely guide you and your group through a deeply transformational experience. ​
Company Events
I offer tailored meditations and sound baths for companies in Denmark.
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This is a great opportunity to offer employees an experience that will reduce stress levels, increase focus and clarity, improve mood and bring your team together during a shared nourishing experience.
I have several years of experience facilitating company events from 5 - 100+ participants.
Don't hesitate to contact me to hear more.
RETREATS
Would you like to journey deep within yourself?
I offer several retreats throughout the year in Scandinavia. These retreats include deep meditation, traditional sweat lodge, sound baths, ceremonies and more. Please don't hesitate to reach out to me directly if you would like to know more or have any questions.
Testimonials
"I experienced an incredibly calm and safe atmosphere, where I immediately felt welcome. Natalie is very attentive, empathetic, and pleasant to be in the room with. She guides calmly and lovingly, so you feel completely safe in her company. After the session, I felt a lightness in my body and released things I didn’t even know I was carrying. It was a truly wonderful and enriching experience, which I can warmly recommend to anyone who wants to tune in and discover new sides of themselves"
Camilla
"With Natalie I have felt safe from the very beginning, even with the deep, old and dark. Her loving persistence and presence has really helped me find home to myself and my heart and feel more secure in everyday life. All after just one session. The warmest recommendations from here."
Simon
"During my session with Natalie I experienced a deep and nurturing relaxation and emotional release. Natalie works very intuitively and was great at creating a space where I felt safe and calm, to go on a journey inwards. After the session I felt more centered and calm, and had discovered new things about my habitual breathing patterns, and how these are connected to my body and psyche."
Jakob
"I’ve had the privilege of working with Natalie in both private sessions and at several of her retreats. She has a unique gift for creating a safe, supportive space where I could explore challenging emotions without fear or judgment. With her gentle guidance and effective techniques, I was able to release tension and gain meaningful insight into myself.
Each time I leave a session or retreat, I feel lighter, calmer, and more centered, carrying tools I can continue to use in everyday life. I highly recommend Natalie to anyone seeking healing, renewal, and a deeper connection with themselves."
Christine
