About Me
I am a trauma therapist. Since 2015 I have held space for people individually, in groups, at workshops and on retreats. I work with the body and the nervous system, with emotions, breathwork and parts work, so you can find more calm, presence and a deeper sense of safety.
Today I offer trauma therapy, preparation and integration sessions, sound baths, breathwork and workshops, in Copenhagen and online.
Training and experience
· Trauma therapist, trained with Jesper Westmark (2023)
· Ongoing training in parts work (inspired by Internal Family Systems) and the nervous system with Sarah Baldwin
· Breathwork facilitator (Costa Rica, 2021)
· Sound Healing with Darren Hall (Costa Rica, 2018)
· Doula, DONA International (2018)
· Yoga teacher (Bali, 2016)
· More than 20 years of yoga and meditation practice, and studies with the Shipibo people in Peru
· Supervision with Vivi Schmidt
Testimonials
"I experienced an incredibly calm and safe atmosphere, where I immediately felt welcome. Natalie is very attentive, empathetic, and pleasant to be in the room with. She guides calmly and lovingly, so you feel completely safe in her company. After the session, I felt a lightness in my body and released things I didn’t even know I was carrying. It was a truly wonderful and enriching experience, which I can warmly recommend to anyone who wants to tune in and discover new sides of themselves"
Camilla
"With Natalie I have felt safe from the very beginning, even with the deep, old and dark. Her loving persistence and presence has really helped me find home to myself and my heart and feel more secure in everyday life. All after just one session. The warmest recommendations from here."
Simon
"During my session with Natalie I experienced a deep and nurturing relaxation and emotional release. Natalie works very intuitively and was great at creating a space where I felt safe and calm, to go on a journey inwards. After the session I felt more centered and calm, and had discovered new things about my habitual breathing patterns, and how these are connected to my body and psyche."
Jakob
"I’ve had the privilege of working with Natalie in both private sessions and at several of her retreats. She has a unique gift for creating a safe, supportive space where I could explore challenging emotions without fear or judgment. With her gentle guidance and effective techniques, I was able to release tension and gain meaningful insight into myself.
Each time I leave a session or retreat, I feel lighter, calmer, and more centered, carrying tools I can continue to use in everyday life. I highly recommend Natalie to anyone seeking healing, renewal, and a deeper connection with themselves."
Christine
Offerings
Trauma Therapy
I offer one-on-one and couples trauma therapy in Copenhagen and online, in English and Danish.
If you feel stuck, overwhelmed or disconnected, your nervous system holds the key to healing. You might be experiencing anxiety, stress or burnout, emotional numbness, difficulty regulating emotions, self-sabotage or physical tension.
Each session begins with a short dialogue. Then I guide you into a relaxed state, where we work with the body, the nervous system and parts work. It is not about fixing, but about witnessing and giving the body space to release what it has held.
Many clients describe feeling calmer, lighter and more at home in themselves. Some feel a shift after one session, while lasting change usually grows over time.
2 hours: 1,800 DKK · 6 hours: 5,800 DKK (couples 7,500 DKK)
Private Events
Guided Meditation & Sound Bath
Breathwork
I offer private tailored Meditation & Soundbath, as well as Breathwork events in Denmark.
Join together as a group and experience a guided Meditation & Soundbath. With a decade of experience, creating a beautiful space at weddings, birthdays, bachelorettes and other small to large private gatherings, I can assure you and your guests will have a unique and wonderful experience.
I have many years of experience guiding breathwork, and I guide you and your group with care through a deep and calming experience.
Company Events
I offer tailored meditations and sound baths for companies in Denmark.
This is a great opportunity to offer employees a calm, nourishing break: a shared experience that can help lower stress, bring a sense of clarity and bring your team together.
I have several years of experience facilitating company events from 5 - 100+ participants.
Don't hesitate to contact me to hear more.
